MBSR Courses

MBSR Course

MBSR courses do not need to be challenging. You can find an MBSR course in most places in the United States.

Why Do An MBSR Course?

Mindfulness is a resource that exists within and helps with growing, healing, and coping. IF you live in Portland how bout trying our special Portland course. If you don’t have time to attend a course in person how bout trying an Online Course?