If you would like to showcase your MBSR program here in Los Angeles please drop us an email at [email protected] With title: MBSR in Los Angeles.
Why Los Angeles MBSR
Los Angeles is the largest city of california and Entertainment Mecca of the world. The City has everything including MBSR. MBSR or Mindfulness-Based Stress reduction was inspired by Jon Kabat-Zin, and yields great results for those seeking to improve their mental and emotional behaviors.
Weather in California is good year round which makes it a perfect place to get outside and improve life with MBSR. When the weather is nice, it is a good time to improve your life with MBSR. Mindful Meditation has been researched by various universities to suggest that it may be helpful against stress, anxiety, pain, depression and other issues.
Up Coming MBSR Courses in Los Angeles
We don’t know of any upcoming MBSR courses in Los Angeles but feel free to check out this online meditation course. There are over 10 meditation centers in the Los Angeles metro area but not all of them are MBSR. If you would like to get started with easy 3 minute courses check the link 🙂