Meditation is effective for:

• Mental health: Anxiety, depression, PTSD, ADHD

• Physical health: Chronic pain, high blood pressure, migraines, IBS

• Stress-related conditions: Insomnia, burnout, fatigue

• Lifestyle issues: Substance abuse, emotional eating, poor focus

Reiki is based on the idea that life force energy flows through us. If this energy is blocked or imbalanced, it may contribute to physical or emotional illness. Reiki practitioners believe they can channel this energy to restore balance and promote healing.

Pendulum dowsing coaching combines traditional pendulum dowsing (an intuitive technique for accessing information) with personal or spiritual coaching. It uses a pendulum—a weighted object suspended on a chain or string—to receive “yes” or “no” answers or to test energetic alignment related to personal decisions, beliefs, or goals.

A typical session includes:

• A short check-in or intention setting

• A customized Tarot spread based on your concern or goal

• Interactive interpretation of the cards

• Coaching-style questions to deepen your insight

• Action steps or journaling prompts (optional)

Sessions are typically 30 to 90 minutes, depending on depth.

• Unexplained fears or phobias

• Repeating relationship or life patterns

• Chronic emotional blocks

• Spiritual questions or life purpose

• Personal growth and inner peace

• Exploring karmic or soul-level themes